Cycle Fast Terms of Use & Privacy Policy

Last updated: 18 September 2026

This page describes the current simplified Cycle Fast app for iOS and Android, provided by Verselingo Apps (“we”, “us”). Cycle Fast is a free intermittent fasting tracker with six fasting plans, a timer, fasting history and notes, water tracking, progress records, and optional reminders.

Privacy Policy
You do not need an account or sign-in to use Cycle Fast. Your app records are stored on your device. The app does not upload your profile, fasting records, notes, or water logs to our servers.

Information stored in the app
• Profile and preferences: your name and age if you add them, fasting experience, selected goal, usual meal times, default fasting duration, selected plan, and onboarding status.
• Fasting records: start and end times, target duration, associated plan, and any notes you choose to write. History, durations, weekly progress and streaks are calculated from these records.
• Water logs: the date and number of glasses you record.
• Reminder preferences: which reminders you enable and the times used to schedule them.

This information is used to operate the features you choose: displaying your timer, history and progress, remembering preferences, recording water, and scheduling reminders. Notes may contain sensitive information; you decide what to enter.

The app does not collect menstrual-cycle information, location, contacts, phone-state information, or readings from Apple Health or Health Connect. It contains no advertising, behavioral analytics, or third-party crash reporting SDK. We do not sell your personal information or use your app records for advertising.

Reminders and device services
Reminders are optional and require notification permission. They are scheduled locally by your device, using your fasting times and preferences. The app reads the device’s time zone to schedule them correctly; this does not require location access. You can change reminders in Settings → Notifications or disable notification permission in your device settings. Your device controls whether reminder previews appear on its lock screen.

Local storage, device backups and security
Cycle Fast has no app-managed cloud sync, backup account, or data-export feature. Your operating system may include app data in device backups or device-to-device transfers, depending on your device and backup settings. Those copies are managed by your device or backup provider, not by Cycle Fast.

App records are kept in the app’s local storage and rely on your device’s access controls and security. Cycle Fast does not provide a separate app password or additional app-level encryption. Protect access to your device and backups. No storage method can guarantee absolute security or prevent every loss of data.

Retention and deleting your data
Local records remain in the app until you remove them or clear the app’s data. You can edit notes and delete individual completed fasts in Fasting History.

To remove all records held by this app, open Settings → Delete Local Data, then confirm Delete. This clears your profile and preferences, selected plan, fasting history and notes, and water logs, and cancels the app’s scheduled reminders. The app returns to onboarding. No sign-in is required.

Deletion in the app does not remove copies already held in device backups, messages, or external services. Manage those copies through the relevant provider. Restoring an older device backup may restore older app data. We cannot retrieve your local records or restore deleted records from our servers because the app does not send those records to us.

Support email, sharing and external links
If you choose Help & Feedback, the app opens your email application. Sending a message is your choice. If you email us, we receive your email address and whatever information or attachments you include, and use them to handle your request. The app does not automatically attach your fasting history, notes, or profile.

Support messages are held separately in our support mailbox until deleted; deleting local app data does not delete email correspondence. You can contact us to request access to or deletion of information you sent us. Any legally required retention will be explained when handling the request. Email providers process correspondence under their own policies.

Tell your friends shares an invitation and app-store links, not your personal app records. Choosing Copy puts that invitation on your device’s clipboard. Your selected messaging or sharing service handles anything you choose to send under its own privacy policy. Rating the app opens the relevant app store.

Opening this policy or another external link connects your browser to that website. The website’s host receives ordinary connection information, such as your IP address and browser request, to serve the page and may retain access or security logs. This policy page does not set cookies or include advertising or analytics scripts. Websites, app stores and device providers have their own privacy practices and settings, including for diagnostics.

Adults only
Cycle Fast is intended for adults aged 18 and over. It is not intended for children. If a child sends personal information to our support address, contact us so we can address its deletion.

Terms of Use
By using Cycle Fast, you agree to use it in accordance with these terms. If you do not agree, stop using the app.

Free fasting tools
The current app and all six plans are free. It has no subscriptions, in-app purchases, paid unlocks, or account registration. Plans and timer stages provide general wellness information, not a medical assessment or a measurement of what is happening in your body. You choose when to start and end a fast.

Fasting safety
Cycle Fast provides general wellness information and fasting tracking tools. It is not medical advice and does not diagnose, treat, cure, or prevent any condition.

Do not fast if you are pregnant, breastfeeding, under 18, have a history of an eating disorder, or have been advised not to fast by a healthcare professional. If you have diabetes, take medications affected by food intake, or have a medical condition, speak with a qualified healthcare professional before fasting.

If fasting causes dizziness, fainting, severe weakness, confusion, or other concerning symptoms, stop fasting and seek appropriate medical advice. Reaching a timer target is not a reason to ignore how you feel.

Timers, reminders and your records
Timers and progress depend on your device’s clock and the records you enter. Reminder delivery depends on device permissions and operating-system settings and may be delayed or unavailable. The app is not an emergency or medical monitoring service. We do not guarantee a particular health outcome, uninterrupted operation, or recovery of lost local records.

Nothing in these terms limits rights that cannot be excluded under applicable law.

Changes to this page
We may update this page when the app or its data practices change. The date above identifies the latest revision. Changes will be published here, with any additional notice or consent required by applicable law.

Contact
For questions about Cycle Fast, privacy, or information you have sent us, contact Verselingo Apps at contactverselingo@gmail.com.